Weigh In record (no journal entry) for 21 August 2020
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58.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 23.58g | Prot: 30.31g | Carbs: 67.47g.
Breakfast: Сахар, Яйцо, Сыр Российский, Гарнец Овсяная Мука . Lunch: BeFit Фасолевый Суп с Говядиной. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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daryarei2018's Weight History
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