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So fun to do Plyometrics today. And it is getting easier. I noticed that I can now do all of the switchback moves, but it does deplete me of ALL energy, until I eat something.
View Diet Calendar, 16 November 2010:
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1077 kcal
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Fat: 33.17g | Prot: 145.69g | Carbs: 56.07g.
Breakfast: land o' frost sliced deli ham, coffeemate sugar free hazelnut creamer, egg whites. Lunch: blonde brownie, lettuce, Albacore Solid White Tuna in Water. Dinner: boneless skinless chicken breast, greek salad. Snacks/Other: eas whey protein powder chocolate, clif builder bar. more...
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1862 kcal
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Exercise:
Plyometrics - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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