Weigh In record (no journal entry) for 20 August 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 100.64g | Prot: 64.30g | Carbs: 17.01g.
Breakfast: Melitta Café sem Açúcar , Sadia Mussarela. Lunch: Cenouras, Rúcula, Alface, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Tomates Cereja, Beterrabas, Liv Up Edamame, Ovo, Paleta Bovina. Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Brócolis, Picanha. more...
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Losing 7.5 kg a Week
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claudia.rossetti's Weight History
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