Weigh In record (no journal entry) for 20 August 2020
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57.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 54.41g | Prot: 60.35g | Carbs: 77.70g.
Breakfast: Сметана 15%, Сырники. Lunch: Салат Овощной с Маслом, От Палыча Суп-Лапша Домашняя с Курицей. Dinner: Гречка Отварная, Овощное Рагу, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 0.2 kg a Week
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milkibitch's Weight History
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