Weigh In record (no journal entry) for 20 August 2020
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69.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 53.48g | Prot: 70.01g | Carbs: 112.74g.
Breakfast: Tavuk Budu, Algida Conboo, Nescafe 3 Ü 1 Arada, Açma, Torku Premio. more...
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Losing 1.0 kg a Week
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Sedanur1881's Weight History
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