Elisa Santoss's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
79.8 kg Lost so far: 0 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1328 kcal Fat: 59.46g | Prot: 78.58g | Carbs: 123.57g.   Breakfast: Sabor da Terra Semente de Chia,  Mamão,  Café com Açúcar, Perdigão Mortadela Bolognella,  Queijo Mozzarella,  Pão Francês. Lunch:  Frango Desfiado,  Omelete, Aurora Coxa e Sobrecoxa,  Ovo de Codorna, Hellmann's Maionese,  Legumes Cozidos. Snacks/Other:  Bolo de Chocolate,  Goiaba, Eqlibri Cracker com Chia Toque de Limão. more...
Gaining 0.2 kg a Week



     
 

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Elisa Santoss's Weight History


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