Weigh In record (no journal entry) for 20 August 2020
|
79.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 59.46g | Prot: 78.58g | Carbs: 123.57g.
Breakfast: Sabor da Terra Semente de Chia, Mamão, Café com Açúcar, Perdigão Mortadela Bolognella, Queijo Mozzarella, Pão Francês. Lunch: Frango Desfiado, Omelete, Aurora Coxa e Sobrecoxa, Ovo de Codorna, Hellmann's Maionese, Legumes Cozidos. Snacks/Other: Bolo de Chocolate, Goiaba, Eqlibri Cracker com Chia Toque de Limão. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisa Santoss's Weight History
|