marianari_87's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
69.9 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1419 kcal Fat: 55.12g | Prot: 44.04g | Carbs: 194.36g.   Breakfast: La Paulina Queso Crema Light, Grandiet Galletas de Arroz Integral, Cabrales Cafe Torrado. Lunch: Tarta de Verdura. Dinner:  Calabaza Cocinada,  Tarta de Verdura. Snacks/Other: Arrocitas Galletas de Arroz, Cabrales Cafe Torrado, Arrocitas Galletas de Arroz, Manzana Verde, Quaker Avena Tradicional,  Canela. more...
Losing 3.3 kg a Week

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marianari_87's Weight History


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