ivy mint's Journal, 20 Aug 20

More carbs yesterday, back on track today
102.8 kg Lost so far: 5.9 kg.    Still to go: 55.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1564 kcal Fat: 70.24g | Prot: 102.00g | Carbs: 126.22g.   Breakfast: Fried Egg , Angelic Bakehouse Wrap. Lunch: Beetnik Paleo Organic Beef Chili & Sweet Potato. Dinner: Lean Ground Beef, Simple Truth Peanut Butter Extreme Protein Bar, Minute Brown & Wild Rice, Old El Paso Thick n' Chunky Salsa - Hot, Parmesan Cheese (Grated) . Snacks/Other: Quaker Rice Cakes - Lightly Salted, Tirokafteri. more...
Gaining 3.8 kg a Week

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ivy mint's Weight History


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