Weigh In record (no journal entry) for 20 August 2020
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95.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 49.55g | Prot: 37.70g | Carbs: 54.11g.
Lunch: 부대찌개. Snacks/Other: 폴바셋 까페라떼. more...
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Losing 1.4 kg a Week
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silvy883's Weight History
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