Weigh In record (no journal entry) for 20 August 2020
|
90.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 73.74g | Prot: 67.51g | Carbs: 221.11g.
Breakfast: Dietz Kiwi + Limette mit Aloe Vera, Ei, Aldi Toast. Lunch: Weintrauben. Dinner: Aldi Schafskäse, Gemischter Salat mit Dressing, Türkische Pizza. Snacks/Other: Lindt Stracciatella-Pralinés. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alpini11023's Weight History
|