Weigh In record (no journal entry) for 20 August 2020
|
67.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
172 kcal
|
Fat: 2.85g | Prot: 6.63g | Carbs: 29.97g.
Breakfast: Кублей Килька в Томатном Соусе, Шарлотка с Яблоками, Батон Ржаной. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabatiii's Weight History
|