Weigh In record (no journal entry) for 07 October 2013
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103.9 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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1545 kcal
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Fat: 61.00g | Prot: 84.00g | Carbs: 176.00g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Hellmann's Light Mayonnaise, Kroger Swiss Style Singles, Oscar Mayer Thin Sliced Turkey Breast, Hillbilly Old Fashion Bread. Dinner: Costco Combo Pizza. Snacks/Other: Kirkland Signature Weight Loss Shake-Chocolate. more...
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Losing 0.6 kg a Week
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