Weigh In record (no journal entry) for 20 August 2020
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66.6 kg
Lost so far: 0.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 18.27g | Prot: 26.84g | Carbs: 66.33g.
Breakfast: Энержи Хлеб Белорусский, Хохланд Плавленный Сыр Сливочный, Мёд, Банан, Простоквашино Сметана 15%, Творог 5%. more...
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Gaining 0.7 kg a Week
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