Weigh In record (no journal entry) for 19 August 2020
|
85.9 kg
Lost so far: 13 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 9.01g | Prot: 49.94g | Carbs: 142.38g.
Breakfast: Плов со Свининой, Кофе с Молоком, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Помидоры. Dinner: Мёд, Творог (Полностью Обезжиренный), Нектарины. Snacks/Other: Красные Помидоры. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliya2405's Weight History
|