Weigh In record (no journal entry) for 19 August 2020
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121.2 kg
Lost so far: 3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 60.41g | Prot: 106.33g | Carbs: 164.94g.
Breakfast: Sr. Natural Galletas de Nuez, Café con Leche. Lunch: Queso Fresco, Aguacate, Los Volcanes Queso Oaxaca, Bistec de Res. Dinner: Sushi con Verduras y Mariscos. more...
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Losing 4.2 kg a Week
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AlexBarajas's Weight History
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