Weigh In record (no journal entry) for 19 August 2020
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69.1 kg
Lost so far: 26.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 7.46g | Prot: 3.34g | Carbs: 19.84g.
Breakfast: Alnatura Hummus Natur, Roggen Knäckebrot. more...
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Losing 7.7 kg a Week
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