Keitislane Paixão's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
89.7 kg Lost so far: 1.3 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1136 kcal Fat: 89.13g | Prot: 58.76g | Carbs: 37.47g.   Lunch:  Bacon (Curado, Frito, Cozido), Sadia Linguiça Fininha, Copacol Linguiça de Frango Fina,  Abóbora Cozida,  Tomates, Hortifruti Repolho Branco Cru. Dinner: Tia Iza Pastel de Abóbora com Carne de Sol. Snacks/Other: Zona Cerealista Farinha De Amendoim ,  Farinha de Amendoas, Zona Cerealista Farinha De Amendoim ,  Farinha de Amendoas,  Pão de Queijo Low Carb, Melitta Café sem Açúcar . more...
2672 kcal Exercise: Fitness Training (Workout) - 10 minutes, Trampolining - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.5 kg a Week



     
 

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Keitislane Paixão's Weight History


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