Weigh In record (no journal entry) for 19 August 2020
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 33.80g | Prot: 37.92g | Carbs: 174.41g.
Breakfast: Яблоко Зеленое, Голубика, Помидоры. Lunch: Свинина Тушеная, Макароны Отварные. Dinner: Гречка Отварная, Twix Ginger Cookie, Огурец (с Кожурой), Помидоры, Nestle Fitness Злаковый Батончик Шоколад. more...
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Losing 1.4 kg a Week
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marinakonorna8's Weight History
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