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Hello buddies,
I am having three events tomorrow, and gonna be out home all the time with friends and family. Gonna go to three restaurants, theatre, and games land. So, it gonna be VERY busy day, but enjoying it. I always miss these events because it is only once a year of my life. I USED to be ALONE.
Anyway, i did an estimation of my calories, and it will be so high for my recommended calories. I tried to change the chosen food, but still because of 3 restaurants.
Should i stop worrying about food? and having one free day? i can't say no for my friends and family, and won't telling them "i am calculating my calories lool.
View Diet Calendar, 16 November 2010:
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1645 kcal
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Fat: 67.86g | Prot: 75.22g | Carbs: 181.11g.
Breakfast: Green Tea with Milk. Lunch: Diet Pepsi, Yellow Rice, White Sauce (Medium), Vegetable Spring Roll, Beef Meatballs. Dinner: Nachos with Cheese, Diet Pepsi, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. more...
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