Weigh In record (no journal entry) for 19 August 2020
|
105 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 42.21g | Prot: 43.05g | Carbs: 4.48g.
Breakfast: Woolworths Mozzarella, Woolworths Wood Smoked Bacon, Lucky Star Middlecut, Woolworths Baby Spinach, Scrambled Egg . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|