Weigh In record (no journal entry) for 19 August 2020
|
76.7 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 4.86g | Prot: 26.70g | Carbs: 39.77g.
Breakfast: Two Good Blueberry Greek Yogurt. Snacks/Other: Plum, Peach. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattfunk73's Weight History
|