Weigh In record (no journal entry) for 19 August 2020
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68 kg
Lost so far: 9.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 11.66g | Prot: 15.84g | Carbs: 85.64g.
Breakfast: Простоквашино Молоко 3,2%, Кофе с Сахаром, Киви, Гречка Вареная. more...
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Gaining 3.5 kg a Week
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umidau21.92's Weight History
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