Weigh In record (no journal entry) for 06 October 2013
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95.5 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2013:
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2166 kcal
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Fat: 97.74g | Prot: 244.48g | Carbs: 68.37g.
Breakfast: Cream (Half & Half), Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Atkins Endulge Chocolate Coconut Bar. Dinner: Olive Oil, Mushrooms, Green Peas, Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Honey, Raisins (Seedless). more...
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2887 kcal
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Exercise:
Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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