Weigh In record (no journal entry) for 15 November 2010
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113.3 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 November 2010:
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3432 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Walking (slow) - 3/kph - 45 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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steady weight
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