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Well, after one full week of being sick with a horrible cold, I have to face my trainer tomorrow. I am dreading it. I feel like I have to start all over again.
View Diet Calendar, 06 October 2013:
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1739 kcal
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Fat: 110.52g | Prot: 99.38g | Carbs: 111.26g.
Breakfast: Perkins Restaurant Whole Wheat Toast (2 Slices), Borden Shredded Cheddar Cheese, Fried Egg. Lunch: Polly-O 2% String Cheese, Bacon. Dinner: Piccadilly Baked Macaroni & Cheese. Snacks/Other: Red Table Wine, Hershey's Milk Chocolate Kisses, Roland Nori Dried Seaweed, Clementines, Polly-O 2% String Cheese, Pepperidge Farm Goldfish Original Crackers. more...
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2193 kcal
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Exercise:
Sitting - 3 hours, Driving - 1 hour, Desk Work - 5 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
Sometimes that is how it feels, but even if you do go backwards a little, it won't take your body as long this time to catch up and move on. Take a deep breath, everything works out in the end.
06 Oct 13 by member: Kathy Vanish
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He went way easy on me today. It felt good to get back into it slowly. I also injured my hand, so I couldn't do any weights (I injured it picking up a box with shoes in it yesterday. LOL)
07 Oct 13 by member: jackied510
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jackied510's Weight History
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