Weigh In record (no journal entry) for 18 August 2020
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98.3 kg
Lost so far: 1.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 86.40g | Prot: 55.32g | Carbs: 114.46g.
Breakfast: Raw Vegetable, Bobbi's Black Bean Hummus, Mayonnaise , Market Pantry White Sandwich Bread, IHOP Fried Eggs, Smithfield Naturally Hickory Smoked Thick Sliced Bacon. Lunch: Water , Butter (Salted) , Domino Sugar Light Brown Sugar, Baked Sweetpotato (Peel Not Eaten), Marketside Slow Cooked Beef Pot Roast. Dinner: Fresh Lemon Juice, Oil Popped White Popcorn , Crystal Light Pure Lemonade. more...
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Losing 0.3 kg a Week
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you2candoit's Weight History
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