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Spinach and feta cheese omelette with keto waffles and sugar free walnut syrup. Out of work today still in severe muscle pain.
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1157 kcal
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Fat: 65.70g | Prot: 71.22g | Carbs: 74.88g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Silk Dairy Free Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Vanilla Syrup, Torani Sugar Free Hazelnut Syrup, Walden Farms Calorie Free Pancake Syrup, Birch Benders Keto Toaster Waffles, Giant Food Baby Spinach, Cilantro, Stop & Shop Large Brown Eggs, President Fat Free Crumbled Feta, Coffee. Dinner: Market Basket Pork Center Cut Boneless Spare Ribs, Goya Pinto Beans, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Hass Avocado, Great Value Fancy Mexican Cheese Shredded, Green Giant Fresh Broccoli Florettes. more...
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2050 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Driving - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 10 hours. more...
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 Comments
Hope your pain went away. This was a great breakfast! 🍳
19 Aug 20 by member: GibJig
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Yes it was and pain still there😔 thanks for asking, hope you have a nice day
19 Aug 20 by member: tr3vi28
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Looks delicious! I am so sorry you’re in pain! Hope you feel better asap. 💖
19 Aug 20 by member: newnamewhodis
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Looks delicious friend 😋😋 I hope you feel better soon🙏💜💚
19 Aug 20 by member: jcmama777
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looks awesome. hope you feel better soon.😷🙂
19 Aug 20 by member: carol655
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Thanks everyone feeling a little better today
19 Aug 20 by member: tr3vi28
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