Wendy Rdgz's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
66.8 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1274 kcal Fat: 65.05g | Prot: 85.55g | Carbs: 86.36g.   Breakfast: Lechuga, FUD Jamón de Pavo Virginia Cuida-T, Lyncott Queso Manchego. Lunch: Libanius Pan Pita Receta Tradicional, Practi Rico Carne al Pastor. Dinner: Pechuga de Pollo, Lechuga, Le Fromage Queso de Cabra. Snacks/Other: Lala Yoghurt Natural, Gelatina, Okko Semilla de Girasol. more...
Gaining 0.4 kg a Week

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Wendy Rdgz's Weight History


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