Weigh In record (no journal entry) for 18 August 2020
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64.4 kg
Lost so far: 9.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 10.00g | Prot: 27.68g | Carbs: 148.23g.
Breakfast: Верховье Био Йогурт Клубника . Lunch: Хлебный Дом Краюшки Ржано-Пшеничные, Краски лета Суп с Лесными Грибами. Dinner: Банан. more...
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Losing 1.1 kg a Week
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