Weigh In record (no journal entry) for 18 August 2020
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111 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 58.36g | Prot: 49.18g | Carbs: 147.68g.
Breakfast: Café, Huevo Revuelto, Melón, Tuna, Manzana. Lunch: Papas Fritas, Sandwich. Dinner: Rebanadas de Jamón, Queso Oaxaca, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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3135 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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reynaldoeg's Weight History
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