Weigh In record (no journal entry) for 18 August 2020
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 77.97g | Prot: 139.18g | Carbs: 213.85g.
Breakfast: Vivo Galletas de Salvado, La Preferida Jamón de Pavo Acaramelado, Lider Queso Gauda, Lider Huevo Grande Blanco, Lider Plátano, Quaker Avena Multisemillas, Apple. Lunch: Spanish Cooked Potato, Soprole Yogurt Protein +, Quaker Avena Multisemillas, Lider Plátano , Lider Tomate, Jumbo Trutro Largo de Pollo. Dinner: Lider Atún Lomitos en Agua, Fuchs Pan Integral, La Preferida Jamón Pierna, Lider Queso Gauda, Merkat Mani sin Sal, Apple. more...
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Losing 2.1 kg a Week
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monte1235813's Weight History
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