Weigh In record (no journal entry) for 18 August 2020
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69 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 19.63g | Prot: 19.38g | Carbs: 50.60g.
Breakfast: Майонез, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Кофе, Творог 5%, Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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Kravetc.ksy's Weight History
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