Weigh In record (no journal entry) for 18 August 2020
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 42.40g | Prot: 82.11g | Carbs: 191.81g.
Breakfast: Haribo Gummibärchen, Aldi Schokoriegel, Gurke (Geschält), Brunch Paprika Peperoni (20g), Harry Eiweißbrot. Lunch: Zott Joghurt aus Bergbauernmilch 1,5%, Graupen (Gekocht). Dinner: Aldi Schokoriegel, Ehrmann Protein Pudding, Lidl Mozzarella Light. more...
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steady weight
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AminBahi's Weight History
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