Weigh In record (no journal entry) for 18 August 2020
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66.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 16.69g | Prot: 16.16g | Carbs: 98.57g.
Breakfast: McDonald's Макфлури, Дыня, Подлива, Гречка Отварная. more...
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Losing 0.7 kg a Week
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martame1's Weight History
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