Weigh In record (no journal entry) for 18 August 2020
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67.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 21.84g | Prot: 31.85g | Carbs: 83.01g.
Breakfast: Tadım Çiğ Ceviz İçi, Salatalık (Soyulmuş), Domatesler, Tahin Pekmez, Sade Krep, Beyaz Ekmek, Çökelek, Yumurta. more...
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Losing 0.7 kg a Week
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azyecoksukret's Weight History
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