Weigh In record (no journal entry) for 18 August 2020
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 5.25g | Prot: 8.10g | Carbs: 34.80g.
Breakfast: Мёд, Нектарины, Яготинский Молоко 2,6%, Кофе (Эспрессо). Lunch: Суп-Лапша с Говядиной. more...
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Gaining 0.5 kg a Week
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lyubaambber's Weight History
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