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I’m finally so so sooooo close to my goal. Only like 1kg left. My body has not changed much, but I have been much more conscious about my diet and exercise routines. I might set another goal, because you can always try to be better!
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1719 kcal
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Fat: 64.42g | Prot: 51.63g | Carbs: 234.41g.
Breakfast: Doughnut, Dairyland 2% Partly Skimmed Milk. Lunch: Blueberries , Tangerines (Mandarin Oranges) , Cheese Crackers , Grimm's Bavarian Smokies Original, Cheese, Lettuce Salad with Assorted Vegetables, Costco Butter Croissant. Dinner: Brown Sugar , Dry Roasted Unsalted Peanuts, Steamed Bun, Pork, Steamed Bun. Snacks/Other: Candy, Jugo Juice Kale-Abunga (24 oz). more...
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