Weigh In record (no journal entry) for 06 October 2013
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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1959 kcal
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Fat: 49.61g | Prot: 51.70g | Carbs: 346.09g.
Breakfast: Апельсин, Американские Блины, Ирис, Кефир 2,5%, Творог 2%. Lunch: Карамель, Суп Овощной, Майонез Салатный, Хлеб Прокорн, Картофель (без Кожуры, с Солью, Вареный), Яблоко. Dinner: Яблоко, Карамель, Плацинда по-Молдавски с Капустой. more...
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2147 kcal
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Exercise:
Housework - 4 hours, Hiking - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 2.1 kg a Week
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Danalogv's Weight History
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