Weigh In record (no journal entry) for 17 August 2020
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 82.02g | Prot: 113.70g | Carbs: 55.20g.
Breakfast: Caldo de Pollo, Tomates, Nopal Asado, Pimientos Verdes, Pechuga de Pollo Hervida, Cebollas, Gloria Mantequilla sin Sal, A de Coco Harina de Coco Orgánico. Lunch: Queso Mozzarella, Lala Media Crema (30ml), Pechuga de Pollo a la Plancha, Champiñones Cocidos (Grasa Añadida en la Cocina), Nopal Asado. Dinner: Aderezo de Ensalada Ranch, Dolores Atún en Aceite, Apio, Pimiento Rojo, Pepino (con Cáscara). Snacks/Other: Skippy Crema de Cacahuate Cremosa, Manzana, Barcel Chicharrón de Cerdo. more...
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Losing 1.5 kg a Week
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dan_y1706's Weight History
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