Weigh In record (no journal entry) for 17 August 2020
|
72.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 23.16g | Prot: 31.16g | Carbs: 79.28g.
Breakfast: Nopalia Tortillas de Nopal (14g), Chile Serrano, Cebollas, Jitomate, Clara de Huevo, Huevo, Lala Yoghurt Natural Light, Mangos. Lunch: Aderezo a la Vinagreta, Cebollas, Ejotes, Empanada de Pollo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regi.Pran's Weight History
|