kristianZF's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
62.1 kg Lost so far: 8.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
699 kcal Fat: 42.14g | Prot: 48.76g | Carbs: 31.38g.   Breakfast:  Enmoladas,  Café con Azúcar Aligerado, Pre-Endulzado. Lunch:  Ensalada de Atún. more...
1413 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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kristianZF's Weight History


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