Weigh In record (no journal entry) for 17 August 2020
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 136.62g | Prot: 139.02g | Carbs: 24.40g.
Breakfast: Ovo Frito, Bacon (Curado, Frito, Cozido). Lunch: Growth Supplements Pasta de Amendoim Growth, Growth Supplements MCT Triglicerídios de Cadeia Média, Growth Supplements Whey Protein 80% Chocolate , Growth Supplements Whey Protein Isolado Natural. Dinner: Gallo Azeite de Oliva Extra Virgem, Tomates, Hellmann's Maionese, Cupim Assado. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Growth Supplements MCT Triglicerídios de Cadeia Média, Growth Supplements Whey Protein Concentrado 80%, Castanhas-do-Pará. more...
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Losing 0.7 kg a Week
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Eppursimuov3's Weight History
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