Pufftecsom's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
112 kg Lost so far: 28 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
222 kcal Fat: 6.93g | Prot: 5.16g | Carbs: 30.37g.   Breakfast:  Café com Açúcar, Casa do Pão de Queijo Pão de Queijo Mini. more...
2752 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.8 kg a Week

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Pufftecsom's Weight History


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