Weigh In record (no journal entry) for 17 August 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 18.49g | Prot: 55.00g | Carbs: 168.11g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Melitta Café sem Açúcar , Pullman Pão de Forma. Lunch: CaldoBom Feijão Cavalo, Seara Filezinho de Peito de Frango, Arroz Branco (Cozido). Dinner: Banana, Force Up Pasta de Amendoim , Ovo (Inteiro), Batata Doce Cozida. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Extra Pão Sovado, Maçã. more...
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1342 kcal
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Exercise:
Football (soccer) - 1 hour, Crossfit - 1 hour, Apple Health - 22 hours. more...
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Gaining 0.2 kg a Week
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lissa.cavalcante's Weight History
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