Weigh In record (no journal entry) for 17 August 2020
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61.5 kg
Lost so far: 8.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 37.22g | Prot: 39.54g | Carbs: 107.95g.
Breakfast: Herbalife Вечерний Коктейль. Lunch: Говяжья Сосиска, Фисташки, Клубника, Овсяная Каша на Молоке. Dinner: Яйцо, Кофе с Молоком и Сахаром, Orion Choco Pie. Snacks/Other: Творожная Булочка. more...
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Losing 0.3 kg a Week
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