Weigh In record (no journal entry) for 17 August 2020
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 3.25g | Prot: 9.40g | Carbs: 37.05g.
Breakfast: Простоквашино Молоко 2,5%, Огурец (с Кожурой), Помидоры, Мистраль Булгур Приготовленный . more...
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Gaining 0.7 kg a Week
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