Weigh In record (no journal entry) for 17 August 2020
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85.5 kg
Lost so far: 3.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 50.18g | Prot: 41.72g | Carbs: 127.74g.
Breakfast: Сыр Сулугуни, Макфа Вермишель Отварная. Second Breakfast: Ehrmann Grand Cocktail Молочный Коктейль со Вкусом Соленая Карамель , Danone Йогурт Натуральный 2,5%. Snacks/Other: Nestle Kit Kat. more...
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Losing 1.2 kg a Week
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MrWalnut's Weight History
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