Weigh In record (no journal entry) for 17 August 2020
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79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 1.83g | Prot: 8.03g | Carbs: 64.97g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Kaffee mit Milch. Dinner: Spitzpaprika, Zucchini, Karotten, Zwiebeln, Cocktailtomaten. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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raphaelklotz's Weight History
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