Weigh In record (no journal entry) for 05 October 2013
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2013:
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2189 kcal
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Fat: 54.36g | Prot: 81.91g | Carbs: 343.38g.
Breakfast: Bonjour, Кукурузные Хлопья Натуральные, Молоко 1,5%, Кексы на Кефире. Lunch: Кефир 1%, Постная Лазанья с Овощами. Dinner: Печенье, Кефир 1%. more...
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2406 kcal
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Exercise:
Housework - 4 hours, Hiking - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 2.1 kg a Week
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Danalogv's Weight History
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