Weigh In record (no journal entry) for 17 August 2020
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73 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 26.92g | Prot: 32.15g | Carbs: 151.46g.
Breakfast: Pisang, HiLo Active Vanilla, Quaker Instant Oatmeal. Lunch: Terong Balado, Tahu, Telur Dadar, Nasi Putih. Dinner: Bawang Putih, Bawang Merah, Daun Bawang (Loncang), Sawi Dimasak (dari Segar), Tahu. Snacks/Other: Pepaya, Roma Wafer Choco Blast. more...
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Losing 0.7 kg a Week
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enifauzia's Weight History
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